Get ready to reignite your energy with TVP Energise – a new and exciting fit camp style circuit training programme! Delivered by the expert team at LAS Fitness, TVP Energise is the perfect way to combine a challenging workout with the beauty of the great outdoors.
Take part in this high-intensity program every Tuesday and experience the many benefits of exercising in nature. From boosting energy levels and improving mood, to reducing stress and promoting overall wellness, there’s no better way to get fit than in the fresh air and stunning surroundings of Thames Valley Park.
Our experienced trainers will lead you through a series of fun and challenging circuit training exercises, designed to push you to your limits and help you reach your full potential. With a supportive and inclusive community, you’ll make new friends, get fit and have fun, all in one workout!
So, are you ready to reignite your energy and take your fitness to the next level? Join us for TVP Energise and become part of a supportive community of like-minded individuals who are passionate about getting fit, having fun and exploring the beauty of nature.
*There is an optional 15-minute guided stretching session available after each class.
This class is exclusively available at no cost for Thames Valley Park Innovators. To ensure maximum availability and convenience for fellow participants, kindly cancel your reservation in case you are unable to attend the scheduled class.
Please note that attending TVP Energise and TVP Move classes at Thames Valley Park is at your own risk and we recommend consulting with a doctor before beginning any new exercise programme if you have any concerns. Thames Valley Park and LAS Fitness are not responsible for any injury or harm that may occur during the class.