Grace & Gravity Studio are VERY excited to have teamed up with Here & Now based on Thames Valley Park, Reading. For three weeks in June we will be trialling Aerial Yoga and Aerial Hoop classes suitable for all in a beautiful yoga space overlooking the business park.
Looking to mix up your fitness routine? Or possibly just fancy a fun day hanging out with friends? Aerial Hoop is fun fitness at its finest and a more exciting alternative to your traditional gym. Over time, you’ll develop strength and flexibility and we’ll get you using muscles you didn’t know existed. Aerial Hoop classes with us combine circus fitness with dance based movement. Sessions are taught on low hanging metal hoops and will challenge you physically and mentally. We love our circus roots, so we’ll be sure to include circus tricks and flips with some spinning thrown in for good measure.
We use professional equipment, experienced teachers and love welcoming new students to our community! Our sessions are suitable for beginners with no experience required.
Catch us Monday evenings at 7pm and 8.15pm for Aerial Hoop, or join us Wednesday evenings for gentle Aerial Yoga at 6pm and 7.15pm. Classes are £18 and require booking in advance to save your space. Our sessions are intimate and welcome a maximum of 8 people. This allows us to tailor each session to suit the group’s needs, so you’ll get the most out of every single class. We can also accommodate private or corporate sessions on request.