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September 21, 2023 @ 2:00 pm

Discover a day dedicated to self-care and mindfulness at our Gratitude Day Festival! Whether you’re seeking inner peace or a touch of adventure, our event has something meaningful for everyone.

🏃‍♀️ Afternoon Fun Run: Kickstart your afternoon with an invigorating Fun Run through beautiful natural surroundings. Embrace the positivity that comes with physical activity!

🌬️ Wim Hof Breath Work Sessions: Experience the transformative power of breath in our guided Wim Hof sessions. Reconnect with your inner self and find clarity through mindful breathing.

🐶 Puppy Therapy: Unwind with some heartwarming puppy therapy. Let these furry companions brighten your day and remind you of the simple joys in life.

🎶 Sound Healing: Immerse yourself in the soothing melodies of sound healing. Allow the music to wash away stress, fostering a deeper connection with yourself.

🛶 Canoeing: Glide across calm waters during our peaceful canoeing session. Let the gentle rhythm of paddling help you find serenity in nature.

🧘‍♀️ Restorative Yoga: Indulge in a session of restorative yoga, designed to nurture your body and mind. Sink into each pose and experience a renewed sense of balance and calm.

☯️ Qigong: Explore the practice of Qigong to harmonise your body’s energy. Engage in gentle movements that promote mindfulness and well-being.

📚 Secure your spot for an afternoon of tranquility and gratitude. Click the link below to book your experience:

https://www.eventbrite.com/cc/tvp-gratitude-day-2567399

Details

Date:
September 21, 2023
Time:
2:00 pm - 6:00 pm

Venue

Thames Valley Park

Organiser

Thames Valley Park

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