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July 30 @ 12:45 pm

Introducing TVP and Fitwork’s Lunchtime Outdoor Fit!

We are thrilled to announce the launch of TVP Energise: Outdoor Fit, an exciting new outdoor training programme hosted by Fitworks. This programme combines the expertise of Fitworks’ fitness team with the refreshing experience of exercising in the great outdoors.

Join us every Tuesday at Thames Valley Park for a 45-minute session that will leave you feeling invigorated and accomplished. Our skilled trainers will guide you through a dynamic workout that includes a warm-up, main workout, and cool down. You’ll be using a variety of equipment like kettlebells, medicine balls, skipping ropes, and rowers, all in a fun circuit training style.

It doesn’t matter if you’re a seasoned fitness enthusiast or just starting out, all fitness levels are welcome. This is a great opportunity to boost your energy levels, enhance your mood, reduce stress, and improve your overall wellness in the serene environment of Thames Valley Park.

Sessions will take place at the Here + Now Building in the Fitworks Gym. Come and be part of a supportive community that’s passionate about fitness, fun, and the outdoors. It’s a fantastic way to make new connections and fit in some exercise during your workday.

Sign up here: https://www.eventbrite.co.uk/e/tvp-energise-x-fitworks-tickets-888353167237?aff=oddtdtcreator


July 30
12:45 pm - 1:30 pm


Fitworks Gym Studio – HERE + NOW


Thames Valley Park

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