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July 6, 2023 @ 12:45 pm

Are you ready to unlock the power of inner peace and tap into a world of tranquility and calm? Welcome to TVP Calm, where we provide guided meditation sessions that will take you on a thrilling journey towards a more balanced and fulfilling life!

Our expert guides from the Shantideva Kadampa Buddhist Centre will lead you through a unique combination of mindfulness techniques, deep breathing exercises, and calming visualisations that will transport you to a serene and nurturing space, free from the stresses and distractions of daily life.

At TVP Calm, we believe that self-care is key to achieving a healthy and fulfilling life. Our guided meditation sessions are designed to help you cultivate a deep sense of calm, clarity, and focus, so you can face life’s challenges with grace and ease.

Whether you’re new to meditation or an experienced practitioner, TVP Calm has something for everyone. Our sessions are tailored to meet your individual needs and preferences, so you can experience the transformative power of inner peace on your terms.

So why wait? Join us for a TVP Calm guided meditation session and discover the magic of a calm, centred, and balanced life. Book your spot now and get ready for an exhilarating journey towards inner peace!

Book your FREE space here: https://www.eventbrite.co.uk/e/tvp-calm-tickets-594543865707

*This class is exclusively available at no cost for Thames Valley Park innovators.

Details

Date:
July 6, 2023
Time:
12:45 pm - 1:45 pm

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