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May 20, 2025 @ 1:00 pm
Free

Join us for a deeply relaxing Sound Bath designed to calm your nervous system, ease tension, and bring your mind into a state of balance.

This isn’t like listening to a choir or a musical recitation: it’s all about lying down and letting the sounds and vibrations wash over you; influencing your autonomic nervous system by slowing down brainwave activity, supporting clarity, focus, and enhancing creativity.

It really is an INCREDIBLE and unique experience – so don’t miss out!

As sound fills the space, you’ll feel the stresses of the day melt away, inviting in peace, presence, and inner stillness.

The benefits of Sound Baths  include:
🌿 Deep relaxation and stress relief
🌿 Lowered heart rate and blood pressure
🌿 Enhanced mindfulness and meditation
🌿 A natural boost to healing and wellbeing

Location: Outdoors weather permitting. More details on location coming soon.

To book your FREE space, please click ‘Continue’ below and follow the instructions. 👇

If you’d like to cancel your space, no problem at all. Please email Mayar Elassar at Mayar.Elassar@promise-fm.com to notify us, and we will make the space available to another occupant.

Details

  • Date: May 20, 2025
  • Time:
    1:00 pm - 1:45 pm
  • Cost: Free

Venue

  • TBC

Organiser

  • Thames Valley Park

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