Female Health Lead Series: Building a Resilient Body

Hosted by David Lloyd Reading, this informative and empowering session focuses on building a stronger, more resilient body through a better understanding of female health, wellbeing, and sustainable lifestyle habits.

Led by Juliet, this talk will explore practical strategies to support long-term health, improve physical resilience, and help you feel stronger, more energised, and more confident in your body.

Whether you’re looking to enhance your wellbeing, learn more about female physiology, or simply take time to invest in your health, this session offers valuable, accessible guidance in a supportive environment.