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To celebrate International Yoga Day, David Lloyd are hosting an afternoon of Yoga workshops!
13:30 – 14:30 Yoga for Kosha’s – Yoga poses, breathing and meditation, physical body energy, mind, wisdom and bliss.
14:40 – 15:40 – Elemental Yoga Workshop – Discover a transformative yoga experience that goes beyond the mat. This workshop is designed to help you harness the energy of elements – Earth, Water, Fire and Air to bring specific intention to your practice.
15:40 – 16:25 Relax and enjoy some refreshments provided by the club.
16:25 – 17:25 Circular Power Mandala Flow – Break out of your usual routine and challenge your body awareness and coordination as you flow 360 degrees around the mat in a circular flow. It’s dynamic and a whole lot of fun.
You can enjoy this entire workshop for just £30.00 for members and £40.00 for Non Members.
If you’d like to book please contact the David Lloyd Reception team.