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June 22 @ 1:30 pm

To celebrate International Yoga Day, David Lloyd are hosting an afternoon of Yoga workshops!

13:30 – 14:30 Yoga for Kosha’s – Yoga poses, breathing and meditation, physical body energy, mind, wisdom and bliss.

14:40 – 15:40 – Elemental Yoga Workshop – Discover a transformative yoga experience that goes beyond the mat. This workshop is designed to help you harness the energy of elements – Earth, Water, Fire and Air to bring specific intention to your practice.

15:40 – 16:25 Relax and enjoy some refreshments provided by the club.

16:25 – 17:25 Circular Power Mandala Flow – Break out of your usual routine and challenge your body awareness and coordination as you flow 360 degrees around the mat in a circular flow. It’s dynamic and a whole lot of fun.

You can enjoy this entire workshop for just £30.00 for members and £40.00 for Non Members.

If you’d like to book please contact the David Lloyd Reception team.

Details

Date:
June 22
Time:
1:30 pm - 5:25 pm

Venue

David Lloyd Club Reading

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