Back by popular demand, Thames Valley Park are hosting FREE boot camp sessions throughout Spring/ Summer on the country park behind David Lloyd for all TVP employees.

Progressive Fitness have been running Boot Camps for over 14 years and have helped hundreds of people get in shape and fall in love with exercising outdoors. The sessions are always varied, fun and full of energy and have proven that you don’t need a gym environment to see amazing improvements to your health and fitness.

Every session is different consisting of bodyweight, endurance, power and strength exercises, circuit training and various fitness equipment all aimed to give you the ultimate boot camp workout with a group of like minded people.

Sessions will take place every Wednesday from 12:30pm – 1:15pm and will run from Wednesday, 8 April – Wednesday, 30 September.

To book your free space, please email Rachael at

Spaces are limited, please book in advance to avoid disappointment.